Work and employment
Legal help with discrimination in Sweden
Have you been treated unfairly at work, in school, while looking for housing, or when dealing with a business or public service? Our lawyers can assess whether what happened may constitute discrimination under Swedish law and explain your options.
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What is discrimination?

Under Swedish law, discrimination generally involves a person being disadvantaged or having their dignity violated for a reason connected to a legally protected characteristic. The incident must also occur in an area of society covered by the Discrimination Act.
Unfair treatment is therefore not always discrimination in the legal sense. An assessment usually considers:
- what happened and where it occurred
- whether it was connected to a protected characteristic
- which form of discrimination may apply
- what evidence is available.
Discrimination is prohibited in several areas, including employment, education, health care, social services, housing, and the provision of goods and services.
Protected characteristics
The Swedish Discrimination Act protects seven characteristics:
- sex
- transgender identity or expression
- ethnicity
- religion or other belief
- disability
- sexual orientation
- age.
The disadvantage or violation must generally be connected to at least one of these characteristics for the incident to fall within the Act.
Direct and indirect discrimination
Direct discrimination
Direct discrimination occurs when someone is treated less favorably than another person in a comparable situation for a reason connected to a protected characteristic.
For example, a qualified job applicant may be denied an interview because of their age or ethnicity. Whether an incident meets the legal definition depends on the specific circumstances.
Indirect discrimination
Indirect discrimination occurs when an apparently neutral rule, requirement, or practice places people with a particular protected characteristic at a particular disadvantage.
The rule may still be lawful if it serves a legitimate purpose and the means used are appropriate and necessary. Both the effect of the rule and the reasons for it must therefore be considered.
Other forms of discrimination
The Discrimination Act also covers:
- inadequate accessibility
- harassment
- sexual harassment
- instructions to discriminate.
Inadequate accessibility may occur when an organization fails to take reasonable accessibility measures that would place a person with a disability in a comparable position to others. What is reasonable depends on factors such as the organization’s practical and financial circumstances.
Harassment is conduct that violates a person’s dignity and is connected to a protected characteristic. Sexual harassment does not need to be connected to one of the seven protected characteristics.
Discrimination at work
The prohibition against discrimination applies to employees, job applicants, interns, and agency workers. Discrimination may occur during recruitment, compensation decisions, promotions, allocation of duties, training, or termination.
An employer who becomes aware of alleged harassment or sexual harassment connected to work may have a duty to investigate and take reasonable steps to prevent it from continuing. A case involving employment may also raise questions under employment law.
Disability discrimination
Disability discrimination may occur in employment, education, health care, housing, or access to goods and services.
It may involve direct or indirect discrimination, harassment, or inadequate accessibility. When inadequate accessibility is alleged, the assessment considers which measures would have been reasonable in that particular situation.
What should you do if you experience discrimination?
Act as soon as possible. Legal deadlines may be short, particularly in employment cases.
You should consider taking the following steps:
- write down what happened, when it happened, and who was present
- save emails, messages, decisions, advertisements, and other communications
- record how people in comparable situations were treated
- request written decisions or explanations
- contact your union if the incident concerns work and you are a member.
You may submit a complaint to the Swedish Equality Ombudsman, known as DO. Submitting a complaint does not guarantee that DO will investigate or pursue the individual case, so other ways of protecting your rights may also need to be considered.
Can you claim compensation?
An organization that violates the Discrimination Act may be required to pay discrimination compensation. The compensation is intended both to provide redress and to discourage future violations. Depending on the circumstances, the claim may also involve other forms of damages.
Before bringing a claim, the events, the connection to a protected characteristic, and the available evidence should be assessed. Some cases can be resolved through negotiation, while others may need to proceed as a legal dispute.
How we can help you
We review what happened, assess the available evidence, and help you choose an appropriate legal course of action.
Legal assessment
We assess whether the incident may fall within the Discrimination Act and explain your rights and available options.
Evidence review
We review emails, messages, decisions, witness information, and other material relevant to your case.
Complaints and claims
We help prepare complaints, communicate with the other party, and assess whether there may be grounds to claim discrimination compensation.
Negotiations and legal proceedings
We represent you in communications, negotiations, and legal proceedings when the matter needs to be pursued further.
Our lawyers help with discrimination
Schedule a 15-minute meeting with a lawyer to review and discuss your situation.
If you need further assistance, we’ll explain your options, how we can assist you, and what it would cost. If you hire us for your case, the cost of the first 15 minutes will be deducted from your final bill.
Talk to a lawyer
15-minute legal consultation
A brief meeting for quick guidance. Get answers to your questions, understand your rights and options, and learn how to move forward.
Need more help? You can also schedule a longer meeting with a lawyer for assistance with a specific task or a more complex situation.
Concerned about the cost? In some cases, part of the cost may be covered by legal expenses insurance or legal aid. We also offer payment plans through Klarna. Learn more about costs and financing →
Get help from our lawyers
Meet with one of our lawyers when you need help assessing an incident, preparing a claim, or pursuing a discrimination case.
Matilda Selander Persson
Lawyer
Matilda primarily works with employment law, business law, contract law, family law, and migration law. She speaks Swedish and English.
Florita Telhaj
Lawyer
Florita specializes in migration law, business law, contract law, and employment law. In addition to Swedish and English, Florita is also fluent in Albanian and Greek.
Farid Laghrissi
Lawyer
Farid assists individuals and businesses with employment law, tenancy law, financial family law, contracts, disputes, and other business and corporate law matters. Farid speaks Swedish, English, Arabic, Darija, and French.
Dlovan Kassab
Consulting lawyer
Dlovan primarily advises employers and employees who need support and guidance on employment law and workplace health and safety matters. He is fluent in Swedish, English, Arabic, and Kurdish.
Ari Arash GN Shali
Consulting lawyer
Ari primarily works with business and civil law matters, contract law, real estate law, construction law, tenancy law, and employment law. Ari speaks Swedish, English, and Persian.
Mirella Nunes Siqueira
Consulting lawyer
Mirella specializes in business law, financial family law, employment law, and consumer law. She speaks Swedish, English, Portuguese, and Spanish.
FAQ
Frequently asked questions about discrimination
No. For treatment to constitute discrimination under the Discrimination Act, a person must generally have been disadvantaged or subjected to conduct that violated their dignity, the incident must be connected to a protected characteristic, and it must fall within an area covered by the Act.
Direct discrimination means treating someone less favorably than another person in a comparable situation. Indirect discrimination involves an apparently neutral rule or practice that particularly disadvantages a protected group. Such a rule may be lawful if it has a legitimate purpose and is appropriate and necessary.
Save written communications, decisions, advertisements, and information showing how other people were treated. Witness statements and a clear timeline may also be useful. Under certain circumstances, the burden of proof can shift to the party accused of discrimination.
The applicable deadline depends on the circumstances and the laws involved. Some employment claims have particularly short time limits. Preserve your evidence and seek legal advice promptly.
Let a lawyer contact you
Tell us briefly about your situation, and we’ll get back to you within one business day to schedule a video consultation.
